SELF DEFENCE CLASS WITH STRONG + BENDY

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Come and join our martial arts experts who will teach you how to defend and counter attack against various (fake!) weapons such as guns and knives.

This is a hands-on workshop so please be prepared to be in contact with a partner. The workshop will be delivered in a fun and non-threatening way, but please be aware it may be triggering to be in a situation that mimics attack. Discretion is advised when it comes to taking part.
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IMPORTANT CLASS INFORMATION

  • This class is free but sign up is required to attend.

  • If you sign up please make sure you attend as this is a very popular workshop so your spot is very in demand!

  • Please show up to your workshop at the Red Bull fitness tent 15 minutes early so we can get rolling on time!

  • PLEASE NOTE that to book a class you must already be a ticket holder for the event & you can only sign yourself up to a class (friends must sign up for themselves even if you purchased a ticket on their behalf - this gives everyone a fair chance to bag the class they want) .

  • Please also remember that you can only book on this class once per person to give a chance to everyone who would like to attend to book in. Thanks!