An introduction to riding a BMX pump track, led by 9-time BMX World Champion and Olympian Shanaze Reade and her elite coaching team.

Learn the fundamentals of body and pedal position, cornering, and pumping to maintain momentum around the track.

The track is set up in stages, allowing more confident riders to progress onto trickier sections as they build skills.

You'll need to be a confident cyclist able to ride while standing on the pedals, but no BMX experience is required.

Please arrive to the session warmed up and ready to ride. For example, a brief jog around the site and some lunges would work!

Trainers only. No crocs or sandals. Helmet, elbow pads, knee pads and long fingered gloves must be worn and are available for loan.

Riders who succesfully complete the beginners lesson will be welcome to come back and ride the track during the Open Sessions. See the Camp VC app for the times of these open sessions.

This activity is booked through Camp VC and delivered by Gate 8 Limited.

By booking this activity, you agree to the following terms and conditions on behalf of yourself and any attendees included in your booking. If you transfer your place to another person, you are responsible for ensuring that they have read, understood, and agreed to these terms and conditions before participating.

Bookings

• All bookings are non-refundable.

• Session times cannot be changed once booked.

• If you are unable to attend your session, you may transfer your place to another person. If you transfer your place they can turn up at your allocated time slot and provide your name.

• Due to the high volume of activities coordinated during the event, we are unable to respond to requests to cancel, amend, or reschedule BMX bookings once they have been made.

Health & Fitness

• You are responsible for ensuring that this activity is suitable for you. Please seek medical advice before booking if you have any concerns regarding your health, fitness, or ability to participate safely.

• Participants must proactively disclose any relevant medical conditions, injuries, or other factors that may affect their participation to the Activity Leader at the start of the session.

• Pregnant participants should seek advice from a GP, midwife, or qualified healthcare professional before taking part. BMX activities carry an inherent risk of falls, collisions, and impacts, and pregnancy may affect balance, coordination, and joint stability. Participation is at the individual’s discretion, based on appropriate medical advice. Any pregnant participant must inform the coaching team before riding so risks can be discussed and appropriate guidance provided. Activities may be modified where necessary, and organisers reserve the right to restrict participation if they feel the risks cannot be safely managed.

Participation Requirements

The BMX coaches reserve the right to refuse entry to, or remove participants from, the activity at any time. In such circumstances, no refund will be provided.

This may occur if:

• A participant fails to follow instructions and is deemed a risk to themselves or others.

• A participant is under the influence of alcohol or drugs.

• A participant is unable to ride a bicycle competently while standing on the pedals, as required for the activity.

• A participant behaves in a manner that is unsafe, disruptive, or inappropriate.

• A particpant refuses to wear the mandatory kit.

The decision of the BMX coaches regarding participation and safety is final.

Need help? bookings@campvc.co.uk